Restore Balance, Rediscover You
LOSE WEIGHT AND FEEL HEALTHIER AND HAPPIER
No magic pills, fad diets or extreme workouts! Together we will identify and heal the root cause that’s blocking you from losing weight and living the life you desire. It’s science, not magic ✨
with Kiriaki Joganaki
Let’s find and address the deeper imbalances that are impacting your eating habits, stress levels, and journey toward optimal health and wellness.
Are you tired of trying miraculous solutions that end in yet another failed attempt?
Do you want to lose weight without hassle, hunger and a bland diet?
Do you want a guaranteed and permanent result, with the least amount of effort and without any health risks?
IS THIS FOR YOU?
This journey is for those tired of restrictive diets that drain their energy and never lead to lasting results. If you see weight loss as a way to care for your body and health—not just a quick fix—this approach is for you. It’s about making sustainable changes that fill you with vitality, rather than following short-lived trends.
It’s for those who have tried everything but haven’t achieved the permanent results they desire. If late-night cravings, emotional eating, or daily stress have made it hard to stay on track, you’re not alone. Many struggle with eating in response to arguments, stress, or low self-esteem—seeking comfort in food rather than true balance.
If you’re ready to break free from old patterns and embrace a healthier, more mindful way of living, this journey will guide you. You’ll not only slim down but also gain confidence, mental clarity, and a renewed sense of well-being.
Body, Mind & Emotions are connected!
The permanent solution to our imbalances comes when we look after all these 3!
Body
A strong, nourished body lays the foundation for lasting well-being. When your body thrives—fueled by the right nutrients and movement—your brain functions at its best, empowering you to tackle life’s challenges with clarity and energy. At the start of your journey, we’ll assess your current nutrition and fitness habits, and then craft a simple, sustainable plan to support your goals. Small, mindful adjustments will help you build a body that feels vibrant, resilient, and full of life.
Mind
Your thoughts shape your reality, influencing the choices you make and the habits you build. A balanced mind is key to sustainable weight management, helping you stay focused, motivated, and resilient. Together, we’ll explore mindset shifts that break limiting patterns, reduce stress, and cultivate self-compassion. By strengthening your mental foundation, you’ll develop the clarity and confidence needed to create lasting change—without guilt or overwhelm.
Emotions
Emotions play a powerful role in your relationship with food, movement, and overall well-being. Stress, past experiences, and daily triggers can influence eating patterns and motivation. Instead of relying on willpower alone, we’ll help you understand and process emotions in a healthy way—so food is no longer an escape, but a source of nourishment. By fostering emotional balance, you’ll build a deeper connection with yourself, making choices that align with your goals from a place of self-care, not restriction.
Why should you take this journey?
Imagine stepping into a journey where weight loss is no longer a struggle, but a natural outcome of understanding your body, mind, and emotions. This isn’t about deprivation or exhausting effort—it’s about uncovering the hidden reasons behind overeating or poor food choices and gently transforming them.
Along the way, you’ll notice profound changes: your energy will rise, your health will flourish, and your mind will feel clearer than ever. You won’t just see a difference in the mirror—you’ll feel it in the way you move, think, and live.
From the very beginning, you’ll feel confident that you’re on the right path—one that’s effortless, fulfilling, and truly sustainable. As you embrace this journey of self-discovery, you’ll find that slimming down is just one of the many beautiful gifts you’ll receive.
Steps of the process
HEAL
True transformation begins with healing. We restore balance by addressing the root causes of weight gain and emotional eating, creating a strong foundation for lasting change.
AWAKEN
As you heal, you awaken to new awareness. You’ll recognize habits and emotional triggers, gaining clarity and control over your choices for a more mindful, fulfilling life.
TRANSFORM
With awareness comes transformation. You’ll shift from old patterns to empowered actions, creating healthy habits that align with your goals and support long-term success.
ELEVATE
Now, you elevate every aspect of your well-being. With renewed confidence, clarity, and balance, you’ll step into a lifestyle where health and vitality come naturally.
Are you ready?
I’m looking forward to meeting you and starting your transformational journey.
My mission is to inspire people to enjoy every day of their life. To express their best self and to reach their full potential.
If you are as excited as me to get started, I’m looking forward to hearing from you.
Book a FREE session with me from the link below and let’s embark together on this journey!
Meet your guide
I began my career as a beautician in 1985, specializing in weight loss and attending seminars in Greece and abroad. However, I soon realized that stress and emotional struggles often prevented lasting results—clients would regain weight or abandon treatments. Anxiety, anger, and sadness affected not just their appearance but their overall well-being.
Determined to help, I spent years researching alternative therapies and discovered that physical issues are deeply connected to emotional blockages. Since 2010, I have refined a methodology that identifies and releases these hidden triggers, helping people overcome stress, autoimmune diseases, depression, and panic attacks. This approach accelerates healing, improves physical and mental health, and resolves long-standing emotional concerns, leading to lasting transformation.
Kiriaki Joganaki
Client stories
Eva Mavromoustaki
Everything is synchronicity. A chance meeting 15 years ago—Kiriaki Joganaki sat across from me on New Year’s Eve. That night, our souls met. Over time, she became my friend, teacher, and Mentor. Her way makes the difference—her actions keep me by her side. I have blind faith in her knowledge. Through her contemplative sessions, I now speak of my past as history, without pain. Kiriaki’s reflections have transformed my perspective on life, love, and self-worth. I’ve learned to “fly with two wings”—to give, receive, and, hardest of all, love myself. One session stirred a forgotten thought from years ago—I felt goosebumps. My soul sends you a big thank you. May your pure light always shine, guiding us forward.
Grigoria Vroikou
No words can express my gratitude to Kiriaki Joganaki. She helped me overcome a great loss—not just with her professionalism and passion, but because she truly spoke to my soul and mind.
At 18, I lost my father. Grief consumed me; life lost its meaning. I tried to move on, but the sadness never left—until someone booked my first appointment with Kiriaki. That meeting alone was enough to stop my tears, and the ones that followed helped me rediscover myself. Today, I embrace life with optimism and self-love. The journey of self-discovery isn’t easy, but with a guide like Kiriaki, it becomes meaningful. I wholeheartedly recommend her to anyone facing their own struggles. Thank you, Kiriaki, for everything—you have my deepest appreciation and love.
Zoi Dremetsika
Ready to get started?
I’m looking forward to hearing from you and crafting your success plan together.